Helpful Websites

(mental health awareness, crisis support and national associations)

 

 

• Suicide Prevention/Crisis Lifeline

https://988lifeline.org/

​

• Crisis Text Line 

www.crisistextline.org

​

• The American Foundation for Suicide Prevention 

https://afsp.org/supporting-diverse-communities/

​​

• ​Substance Abuse and Mental Health Services Administration (SAMHS)

​https://www.samhsa.gov/find-help​

​

• National Alliance on Mental Illness​

www.nami.org

​

• The National Child Traumatic Stress Network 

www.nctsn.org

​

• ​National Eating Disorders Association

www.nationaleatingdisorders.org

​

• Nemours Teens Health

kidshealth.org​

​​​​

​

Podcast

• Live Awake

• Happy Place 

• Therapy for Black Girls

• Black Girls Heal 

• All Black Men Need Therapy 

​

​

​​Books​

• This is How you Heal- Brianna West

• The Gifts of Imperfection- Brene Brown  

• ​The Book of Joy: Lasting Happiness in a Changing World- 

• The Body Keeps the Score- Bessel Van Der Kolk

• Daring Greatly: How the Courage to be Vulnerable Transforms the Way We Live, Love, Parent, and Lead-  Brene Brown​​​​